Gathering inspirations of joy…

找回偶的睡眠-Glo to sleep

偶是个睡眠质量很差的GG，也不知道为什么一旦躺下，脑子里就万马奔腾的不消停……曾经尝试过很多招数，冥想、放松、呼吸等等，的确有效但很难坚持长久。

看到这个Glo to sleep，就一下子被吸引了，我的久违的睡眠。。有救了！它其实和冥想的方式相通，戴上他看蓝色的点点，引导我们集中注意到单一的东西上，自然而然的开始放松平静，很快香甜入眠……神奇吧？希望说的是真的！〔源自·joshspear〕

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